1.Foods ezifana imifuno, amaqunube ezithambileyo, iziqhamo, inyama, itshizi, njl kukoma / amaxhoba lula.
nokupaka yethu zidle ukususa emoyeni, kangangokuba zokutya ukufuma Owemvelo ke umntu emoyeni emoyeni kwaye igcinwe kunye nazo zonke nasongo kunye nemvakalo.
Air wenziwe malunga-21% oksijini. Xa ukususa zezulu, ukupakisha ezincamathelayo kwakhona ukususa ioksijini. Oku kuphazamisa isakhono microorganisms ukuphefumla ioksijini-/ iintsholongwane ukukhula kunye nokutya amaxhoba. Ukungabikho ioksijini kuphungula isixa ukonakala ukutya ngenxa igcwala.
2.It kuthatha iiyure / imini yonke inyama Faka, intlanzi, njl, okanye ukutya liyihlenga ngamanzi (amakhowa ezomileyo, iimbotyi ezomileyo, njalo njalo).
Kwindawo ezincamathelayo ngokulitywina, pores ukutya avuleka. Oku kukuvumela kukutya ukufunxa marinades / amanzi ngokukhawuleza kwimeko yesiqhelo.
isaladi 3.Ready ufumana ukuha- emva kweeyure.
enzyme Oxidizing okukhona ngokwendalo ekutyeni. Ukungabikho ioksijini kunciphisa isixa ukonakala ukutya ngenxa igcwala - inkqubo izinto lifathul e imifuno zakhutshwa, Browning e zakhutshwa apile / iibanana, umzekelo.
4.The nakwiintlanzi ngayo / inyama konakalisa lula emva ekuzingeleni / lokuloba.
nokupaka yethu zidle ukususa emoyeni, kangangokuba zokutya ukufuma Owemvelo ke umntu emoyeni emoyeni kwaye igcinwe kunye nazo zonke nasongo kunye nemvakalo. Ukususwa ioksijini kwakhona ukunciphisa isantya igcwala, kunye nokukhula kwaziwe babumbe iintsholongwane ezibangela.
5.When uhambe uyokwenza ukuphuma / a zepikniki, iziqhamo processed oxidize kwaye ufumane iinguqu ezingentle umbala, isongo ivumba.
enzyme Oxidizing okukhona ngokwendalo ekutyeni. Bona ukukhawulezisa up ekudibaneni kwemichiza amacandelwana ioksijini kunye nokutya, kwaye oku kukhokelela kungonakali ukutya. Air wenziwe malunga-21% oksijini. Xa ezincamathelayo yokugcina isingxobo ukususa zezulu, oko ukususa ioksijini. Oku kunciphisa isixa ukonakala ukutya ngenxa igcwala. Ngenxa yoko, i-iziqhamo ukuqhubekekiswa, imifuno ukugcina njengoko zinjalo.
6.Foods (ingakumbi inyama) ukufumana kwisikhenkcezisi aqhumisele efrijini, etshabalalisa le ukunambitheka yokwakheka zokutya.
Foods (ingakumbi inyama) ukufumana kwisikhenkcezisi aqhumisele efrijini, etshabalalisa le ukunambitheka yokwakheka zokutya.
7.Cooked imifuno / ezidliwayo / isuphu, okusele, akakwazi ukugqiba ngexesha elinye, kodwa kunzima ukugcina nasongo kunye nemvakalo.
nokupaka yethu zidle ukususa emoyeni, kangangokuba zokutya ukufuma Owemvelo ke umntu emoyeni emoyeni kwaye igcinwe kunye nazo zonke nasongo kunye nemvakalo. Ukususwa ioksijini kwakhona ukunciphisa isantya igcwala, kunye nokukhula kwaziwe babumbe iintsholongwane ezibangela.
8.cured inyama / ukutya elwandle, intlanzi yaba ngumsi yonke iphela, imifuno eyomileyo njalo ukuya wulahle zikwimeko efudumeleyo kumanzi.
Zokungenisa upakisha ezincamathelayo unako ukukhusela ukutya ukusuka eluthulini, ukufuma, izinambuzane, kunye neentlobo ngeentlobo nezinye izinto zangaphandle okuya kwenzakalisa okanye ukutya umonakalo.
9.Grains, eyomileyo pasta / ipasta, okuziinkozo, njl .. naba lula izinambuzane-kudliwa xa yokugcina engafanelekanga.
Zokungenisa upakisha ezincamathelayo unako ukukhusela ukutya ukusuka eluthulini, ukufuma, izinambuzane, kunye neentlobo ngeentlobo nezinye izinto zangaphandle okuya kwenzakalisa okanye ukutya umonakalo.
10.Nuts, amaqebengwana, isonka, zidla njl zipakishwe zifakwe kwisingxobo wavula ukufumana lula ufumile.
nokupaka yethu zidle hayi kuphela ukususa emoyeni, kodwa ukufuma leentyatyambo. Oku ukugcina ukutya eyomileyo kude bangangcolisi ukufuma.
iimbotyi 11.Coffee, iti ulahlekelwa incasa / ukufumana ukufuma / incasa yawo sonakalisiwe ukuba yokugcina engafanelekanga.
nokupaka yethu zidle ukususa emoyeni, kangangokuba zokutya incasa Owemvelo ke umntu idliwa emoyeni.
12.Our ezincamathelayo isitsha ngefasilithi efanelekileyo ukuze isekelwe camera SLR, iziphaluka ezihlangeneyo, okanye naziphi na izinto / iisampulu leyo avelana eluthulini, ukufuma, oxygen okanye ezinye iigesi ezifumaneka kokusingqongileyo.
Zokungenisa upakisha ezincamathelayo unako ukukhusela iimveliso ukusuka eluthulini, ukufuma, izinambuzane, kunye neentlobo ngeentlobo nezinye izinto zangaphandle okuya kwenzakalisa okanye iimveliso umonakalo.
13.Vacuum sopakisho ivumela ukuba yokupheka sous-lwahlukanise (eyaziwa ngokuba lobushushu eliphantsi ixesha elide (LTLT) upheka).
Sous-lwahlukanise, isiFrentshi kuba phantsi lwepolitiki, kukho indlela yokuba ukupheka apho ukutya ibekwe engxoweni yeplastiki emoyeni okuphekiweyo bath amanzi ixesha elide ngaphezu amaxesha zokupheka kunesiqhelo (idla iiyure 1 ukuya ku-7) kwi-lobushushu ngokuchanekileyo ezilawulwayo (njenge malunga 55 ukuya ku-70 ℃ (131 ukuya 158 ℉)). Olu hlobo ukupheka uyakwazi ukugcina ukutya 'imilo, incindi, ivumba, amathayara kunye nesondlo.
14.After isidlo usapho, iqela, ukusela kwi bar, ihotele, yokutyela okanye iklabhu iwayini elinukayo, kubekho iwayini kusala emva kokuvula i-ebhotileni. Oko kungelula ukubeka kakhokho emva original kwibhotile lewayini. Iwayini lula ukuba ukulahlekelwa ukunambitheka kwakunye nencasa ngenxa iintsholongwane kunye neenkqubo igcwala.
Nokupaka yethu zidle ukususa emoyeni, kangangokuba isongo yendalo iwayini abazidubi emoyeni emoyeni kwaye igcinwa kunye ngomculo wayo.
Ukungabikho ioksijini kuphungula inkqubo igcwala yewayini. Ngenxa yoko, ezikhabhathini iwayini leyo kuyoluka.